ASICS Gel-Kayano 29 running shoes

The GEL-KAYANO® 29 shoe creates a stable running experience and a more responsive feel underfoot. Featuring a low-profile external heel counter, this piece comfortably cradles your foot with advanced rearfoot support. We also updated the midsole with FF BLAST™ PLUS cushioning. This helps keep the shoe lightweight while creating a more energized rebound in each step. A LITETRUSS™ stability feature is placed on the midsole’s inside angle. It’s designed to help keep your foot from rolling too far inward during your stride. Features: - Engineered knit upper: Improves breathability. - Redesigned external heel counter: Helps keep the foot stable and provide a more comfortable stride. - LITETRUSS™ technology: Improves medial support and midfoot integrity. - 3D SPACE CONSTRUCTION™ feature: Improves compression at footstrike. - Rearfoot GEL™ technology cushioning: Provides good shock absorption. - FF BLAST™ PLUS cushioning: Provides lightweight impact absorption and a responsive rebound. - OrthoLite™ X-55 sockliner: Improves comfort. - Reflective details: Improve visibility. - AHARPLUS™ heel plug: Improves the outsole durability. - At least 50% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions - The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology Specifications: - Surface: Road - Heel Drop: 10 mm - Weight: 299 g/10.5 oz Pronation: Neutral: - Foot Type: Normal size arches - Push Off: There is even distribution from the front of the foot. - How your foot contacts the ground: The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight. Overpronation: - Foot Type: Low arches or flat feet - Push Off: Big toe and second toe do majority of the work. - Considered Injuries: Shin splints, plantar fasciitis, bunions, heel spurs. - How your foot contacts the ground: The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.