226ERS Recovery 500g Strawberry

RECOVERY DRINK is the ideal drink to help you recuperate after a training session. It provides 40% of the high-quality protein that comes from whey protein concentrate and contains less than 2g of sugar per dose. Food supplement in powder based on proteins, carbohydrates, creatine, plant, medium chain triglycerides and L-Arginine. With Sweetener. After training it is fundamental to recuperate as quickly as possible in order to: - Assimilate the training. - Be capable of performing at 100% the next day. We should: - Protect and rebuild the damaged muscles after training by means of proteins and aminoacids. - Refill our glycogen stores by means of a quality carbohydrate as quickly as possible. - Provide a 15-25% ratio of proteins with respect to carbohydrates. We know: - How you behave after a tough training session. - That, apart from eating specific products to recuperate, you also consume fruit, energy bars, sugary drinks and fruit juices. - That all of this carbohydrate replacement reduces the proportion of protein consumed, something which hinders recuperation. - ECOVERY DRINK contains approximately 40% of the best protein, which is equivalent to taking 20-25g of protein in every dose. HOW TO USE: - Add 4 measures of product with the dispenser included inside (4×12,5g = 50g) in 500ml of water and shake. Consume 500ml after the exercise.